Nuts and dried fruit - which is their potential to contribute to normal immune function?

Which is the role of nuts and dried fruit in terms of their potential to contribute to normal immune function? Here is a short article, written for Frucom members by the nutritionist Jennette Higgs, around the topic of immunity and diet. It provides some accurate and helpful nutrition and health information in the context of nuts and dried fruit and explains how to avoid misleading or overstating the facts: Article for Frucom around immune function nuts dried fruit 120521